Apple cider vinegar—or “ACV,” as it’s called among enthusiasts—is having its superfood moment. Made from fermented apple sugars, ACV’s rumored perks range from helping with type-2 diabetes to whitening teeth. But can it help you lose weight? “My hunch is that it can, but that its impact would be subtle,” says Carol Johnston, a professor…

بواسطة How Apple Cider Vinegar May Help With Weight Loss — TIME

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